About Me: Peter
I am a fully qualified personal trainer, fitness instructor and Pilates instructor based in Lucan, County Dublin. I have had a lifelong passion for fitness, exercise and health, and am now channelling that passion into my career.
I believe in no quick fixes and making no empty promises, as exercise and health is an ongoing process, both physical and mental. When you train with me, I will give you the tools to begin and maintain a programme of health and wellness that will become a way of life, not just another forgotten New Year's resolution.
My specialty is designing quick yet effective exercise routines: ideal for fitting into your busy family and work life while still delivering results.
I am qualified to train pre and postnatal clients, as well as those with injuries and limitations.
About Me: Veronica
After over 15 years of personal practice, I finally realised a long held dream and qualified as a yoga instructor.
One of my favourite things about yoga is that it is for every body, and everybody!
I am trained in Hatha Yoga and Prenatal (pregnancy) Yoga, and have a particular interest in yoga for women's health, strength and wellbeing, both physical and mental.
We train individuals, pairs, small groups and corporate clients in convenient locations in Lucan, Dublin, including your own home or office. Please feel free to contact us with any queries.